How to deal with friends who ask what's wrong?

Like if I'm feeling down or sad for no reason and they ask what's wrong? And sometimes I just want to be alone?How to deal with friends who ask what's wrong?
I usually just say that I'm tired. Since I have insomnia, nobody really questions that.





I don't understand why some people feel the need to force others to share their troubles even when they don't want to.How to deal with friends who ask what's wrong?
do what i do dont answer the phone, don't answer the door and be alone.
You need some alone time thats what you need!! To think over things!!!!Try hide the fact you are sad!!maybe you need a change in life! consider that!
yea, i agree and just wouldn't respond to phone/IM etc. If you're around them, though, just say you don't feel well and are going to go home (or have them leave). ';i'm not feeling well, can i call you later?';
I just say I've got a headache. I'll add that I just need time to myself so I can relax a little. That should give them a hint.
I just tell them I'm having a bad day and I hope they don't mind but I need some time alone.
Personally, I think it's OK to say ';I've got some thinking to do and just need some 'me' space, can I give you a call in a while and we can have a good talk';.





Everyone needs to spend time with themselves every so often.





Take care :-)
Your friends are concern of you,they might want to help. but just tell them that nothing is wrong. %26gt; I am a very jolly and talkative person that I make my co workers laugh, when ever I am quite ,they ask 'are you okay ? what's wrong ? And I asked them what makes you think something is wrong/not okay ? you look sad/sick, my answer to them is '; Ohh my mouth is on vacation';. Now they leave me alone,they just smile or wink at me for hello.
I've avoided the phone, but that can piss people off too.





I send a text or an email saying I'm a little down today, and don't feel like talking but wanted to let you know that I'm ok. I just need to be alone today, and I will talk to you soon.
I would just tell them I was having a hard time at the moment and needed a little time by myself, but if/when I needed them to talk about things, they would be the first I called upon for support. Most people need to know they are needed and when they know they are and will be, they leave you alone until you reach out for them. Just make sure you do. Best wishes.
Tell them that you don't know what's wrong with you and that you don't feel like speaking to anybody. Tell them how long it's going to last, too.
So tell that exactly that. I usually just way that I don't really want to talk about it at the moment. Friends who really care about you will take the hint.